Fitness Core Board Supervised by Central Sports ② Aerobic [Eco Mercari Delivery]

❗Price non-negotiable

❗Used a few times. Only the red tube was used, so there are some scuffs. There are small spots on the front that appear shiny depending on the angle. The sponge on the back has indentations and scuffs. Overall in good condition.

❗No accessories included, the images show everything.

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Please purchase only if you can accept delivery via Eco Mercari便 (no drop-off or time specified delivery).
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▼Eco Mercari便 Serviceable Areas▼
Tokyo (excluding island areas)
Kanagawa Prefecture
Chiba Prefecture
Saitama Prefecture
Ibaraki Prefecture
Gunma Prefecture
Tochigi Prefecture
Aichi Prefecture
Shizuoka Prefecture
Gifu Prefecture
Osaka Prefecture
Hyogo Prefecture
Kyoto Prefecture
Nara Prefecture
Shiga Prefecture
Mie Prefecture

▼Mercari Official Guide▼
https://help.jp.mercari.com/guide/articles/1489/

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Supervised by Central Sports
Fitness Core Board - Sold Out Item
¥39,980

Data shows increased muscle activity and calorie consumption!
Using the Fitness Core Board allows you to achieve aerobic exercise, strength training, and core training simultaneously!
As a result, compared to walking, muscle activity in the gluteal muscles (gluteus maximus) increased by approximately 307%!
Muscle activity in the thigh muscles (rectus femoris) increased by approximately 523%!
Furthermore, data shows an approximate 240% increase in calorie consumption.

From strength training to stretching, 1 board does it all!
By simply standing and swaying, you can achieve aerobic exercise, strength training, and core training simultaneously. Furthermore, by flipping the board over, you can efficiently perform stretching exercises!

●Size (approx.): Width 85 x Depth 28 x Height 21 cm
●Weight (approx.): 2.4 kg (main unit only)
●Weight capacity (approx.): 120 kg

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