Dumbbell Home Workout Journal by Habit Nest 13-Week Fitness Planner 65 Routines
N/A
25.00 $
Description
The Dumbbell Home Workout Journal by Habit Nest is a 13-week fitness planner with 65 routines designed for health and fitness enthusiasts. Published by Every Damn DAY in 2020, this illustrated hardcover textbook offers a comprehensive workout program for adults of all levels, from beginner to advanced. Written by Amir Atighehchi, Ariel Banayan, and Michael Ahdoot, this journal provides a structured home workout plan with a focus on dumbbell exercises to help readers achieve their fitness goals effectively. With 254 pages of exercises and tips, this journal is a valuable resource for those looking to improve their strength and overall well-being through at-home workouts.
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.