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Flat Belly Diet Cookbook Liz Vaccariello‎ 200 MUFA Recipes Hardcover

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Flat Belly Diet Cookbook by Liz Vaccariello and Cynthia Sass offers 200 new MUFA recipes designed for weight loss and healthy living. This hardcover edition from Rodale Books includes easy, kitchen-tested recipes many of which are ready in 30 minutes or less. Based on the groundbreaking plan from the editors of Prevention magazine, it focuses on monounsaturated fatty acids to help lose weight and improve overall health. Author: Liz Vaccariello, Cynthia Sass Publisher: Rodale Books Format: Hardcover Genre: Cooking, Health & Fitness Topic: Weight Loss, Healthy Eating Number of Recipes: 200 Publication Year: 2009 Language: English Special Feature: MUFA Recipes ISBN: 9781605299556 Pages: 352 Keywords: Nutrition, Meal Prep, Dieting, Prevention Magazine, Low Calorie, Belly Fat, Wellness, Culinary, Recipe Book, Gastronomy, Fitness Journey, Clean Eating, Heart Healthy

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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